Jan 21 2010
How Am I Doing?
- 4 Comment
carpe diem 
asked:
I started this new diet plan a couple days ago. Any advice is appreciated.
Breakfast: Mango popsicle-no sugar added
Lunch-Sandwich-2 pieces of wheat bread, 5 slices of 99% fat free turkey, mustard, and lettuce. Also had about 15 baked chips.
Dinner-Quaker Weight Control Oatmeal, 1 glass of skim milk.
I've also drank water throughout the day, and had a couple grapes.
In addition, I played golf and did a couple ab exercises.
Basically, I would just like any suggestions-how I am doing, if this will be effective, and whatnot.
Obama Polls
asked: I started this new diet plan a couple days ago. Any advice is appreciated.
Breakfast: Mango popsicle-no sugar added
Lunch-Sandwich-2 pieces of wheat bread, 5 slices of 99% fat free turkey, mustard, and lettuce. Also had about 15 baked chips.
Dinner-Quaker Weight Control Oatmeal, 1 glass of skim milk.
I've also drank water throughout the day, and had a couple grapes.
In addition, I played golf and did a couple ab exercises.
Basically, I would just like any suggestions-how I am doing, if this will be effective, and whatnot.
Obama Polls
4 Comments on this post
Trackbacks
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nez said:
your doing great…keep that up for a couple of weeks and i bet ull loose alot of weight…i wish i could stck to that for a day lol…great job!
January 23rd, 2010 at 5:58 am -
lovin2laughhh said:
your doing good
but it sounds like your hungry
and if you are then eat some bananas or other fruitsJanuary 24th, 2010 at 11:41 pm -
Lilly S said:
well keep that up and you will be very skinny! you are doing great kust remember to eat right exersise and drink 8 cups of water a day!
January 26th, 2010 at 3:18 pm -
Mr. One said:
You’re doing awesome! There’s really nothing more you can do. The excersises will help you very much.
January 28th, 2010 at 10:07 am
